AYURVEDHA
Ayurveda is a traditional system of medicine that originated in India over 5,000 years ago and is still practiced widely in Sri Lanka. This ancient system of medicine is based on the concept of balancing the three doshas - Vata, Pitta, and Kapha - to achieve optimal health. Sri Lankan Ayurveda uses indigenous knowledge, endemic plants and medicines to create a holistic healing experience. The use of natural ingredients such as herbs, roots, leaves, and flowers are central to Ayurveda, which focuses on treating the root cause of an illness rather than its symptoms. At the Samadhi Centre, we offer a range of custom Ayurvedic treatments and therapies to help you relax, rejuvenate and find balance in body and mind.
What is Panchakarma?
Panchakarma is a traditional Ayurvedic therapy that involves a series of detoxification and rejuvenation treatments aimed at promoting balance and healing in the body, mind, and spirit. Our comprehensive packages includes customized meal plans, accomodation specialized massage techniques, herbal remedies, and other cleansing therapies designed to eliminate toxins and restore the body's natural balance. Panchakarma is considered one of the most effective Ayurvedic therapies for promoting overall wellness and longevity, and is often recommended for individuals seeking relief from a range of physical and emotional imbalances, including chronic fatigue, stress, anxiety, and digestive issues.
Panchakarma Ayururvedha Packages
Panchakarma 7 Days
- Three meals per Day
- Accommodation
- 1680usd
Panchakarma 14 Days
- Three meals per Day
- Accommodation
- 3360usd
Panchakarma 21 Days
- Three meals per Day
- Accommodation
- 5000usd
Other Available Ayururvedha Treatments - 60$ per treatment
- Full body massage with steam bath
- Full body massage with bundle steam
- Full body massage with Nadhisweda
- Nawara Kizi
- Sarwangadhara
- Shiro tharpana
- Shiro wasthi
- Marma relaxation
- Shiro wasthi
- Pizichil
- Flower bath
- Medicated oil bath
Our Doctor
Dr. T. S. S. De. Silva descended from the traditional ayurvedic healing family from down south of Sri Lanka, is a well reputed ayurvedic physician. He has studied at the university of Colombo and currently he has been the ayurvedic practitioner as a bachelor of ayurvedic medicine and surgery under the registration number BAMS reg 13037. (B.A.M.S (HON) University of Colombo..DIP In panchakarma. PGD In Kaya Chickithsa In University of Indigenous Medicine In gampaha.)
Yoga -Tai Chi - Qigong
At the Samadhi Centre, we believe in promoting holistic wellness of the mind, body, and spirit through a variety of practices. Our team of three experienced teachers offer yoga classes for all levels, including yin classes with a gentle approach with a focus on body alignment, and a Hatha-Iyengar combined class suitable for all levels. In addition to yoga, we also offer separate classes in Qi Gong and Tai Chi, allowing for a well-rounded and comprehensive wellness experience. Whether you're seeking to improve flexibility, reduce stress, or simply deepen your mind-body connection, our classes provide a welcoming and supportive environment to do so."
Per Person-Per Class 20$
Our teachers
Maheshe Kodikara
Meet Maheshe Kodikara, our resident Yoga Tai Chi and Qigong teacher. With over 40 years of teaching experience in Yoga, Tai Chi and Qigong , Maheshe has trained under renowned teachers in Sri Lanka, Australia, Japan, and India. He specialises in Iyengar Yoga, Taiji Quan (chen style), and Qi Gong, and conducts classes for both locals and foreigners at our center. Maheshe is also a certified Taiji teacher from the World Chen Xiaowang Taijiquan Association, making him the first Taiji teacher in Sri Lanka.
Yumi
Yumi, the wife of the founder of Samadhi, is one of the consistent yoga teachers at Samadhi Centre. She has over 20 years of experience teaching yoga and is originally from Japan. Yumi's practice focuses on gentle yin yoga with an emphasis on body alignment, making it accessible for students of all levels.
Chandima
Dasni Chandima is a seasoned yoga teacher in Sri Lanka, offering classes to both locals and foreigners. With a passion for Buddhist meditation from a young age, Dasni met her guru Mahesha Kodikara in 1999 and began learning yoga, meditation, Taiji, and Qigong from him. She completed her yoga teacher training course in 2005 and has since obtained various certifications, including AYI from S-Vyasa Yoga University. Alongside her traditional yoga practice, Dasni has also studied western anatomy and physiology and completed a Taichi Qigong Instructor Training Course. Her deep connection to Buddhism is reflected in her practice of Pau Auk and Goenka Vippassana meditation methods.
